Turkey breast both provide you with about 26 grams of protein in each 3-ounce portion, Men need at least 56 grams of protein daily, women require a minimum of 46 grams, and pregnant and nursing women need 71 grams of protein each day, notes the Institute of Medicine.
FROZEN WHOLE TURKEY BREAST
200GMS TO 400GMS | SERVINGS: VARIES
Perfect for any occasion, our Frozen Whole Turkey Breasts are a delicious and healthy choice for small holiday ,cattering ,gatherings or as a complement to your whole turkey.
Thaw in refrigerator (not at room temperature). Place unopened roast on a tray in refrigerator for 1½ to 2 days, or until thawed. To thaw faster, place unopened roast in cold tap water for 3 to 5 hours. Change water every 30 minutes to keep turkey cold. When thawed, keep in refrigerator until ready to cook. Cook within 4 days of thawing.
Prepare Whole Turkey Breast. Remove plastic netting and package. Drain juices and dry breast with paper towels. Stuff breast if desired. Prepare 2 to 4 cups of stuffing just before using. Fill rib and neck cavities with stuffing. Cover exposed stuffing with aluminum foil. Brush skin with vegetable oil or spray with non-stick cooking spray for best appearance. Additional basting is not necessary.
For more ideas on how to prepare, cook and carve your turkey breast .
Keep frozen unopened: Store in freezer, should be used within 3 to 6 months of purchase date
Allow 2 days to thaw, keep refrigerated until ready to cook. Cook within 3 days after thawed.
Storage of Leftovers: Carve leftover turkey into pieces before refrigerating to speed cooling. Refrigerate carved leftovers within 1 hour of eating. Use leftovers within 3 days