Domestic turkey is a relatively recent addition to the world’s protein menu, and it’s great for you and your family. In addition to being an absolute delight to eat, a balanced Turkey meal is: Rich in protein, iron, zinc, potassium and phosphorus. Significantly low in fat, compared to red meats. Great for stabilising cholesterol, insulin and thyroid levels.
Benefits of Pekin Duck Meat
Pekin duck meat is a good source of protein, niacin, phosphorus, riboflavin, iron, zinc, vitamin B-6 and thiamine and smaller amounts of vitamin B-12, folate and magnesium. Pekin duck meat is relatively high in fat and cholesterol, especially if you eat the skin
Benefits of Chicken Meat
The health benefits of chicken include its good supply of protein content, the supply of essential vitamins and minerals, benefits in losing weight, cholesterol control, blood pressure control, and a reduced risk of cancer. Chicken is the most common type of poultry in the world
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